Hi, i’m Megan Chapman: Holistic Chef, and Certified Health Coach based in Maui and LA.
I grew up running barefoot through my grandparents’ garden in Texas and learning to cook alongside my mom in the kitchen. My personal journey—overcoming challenges with mental health and an eating disorder—ignited a passion for supporting others on their personal wellness journeys. Traveling the world has shaped my culinary perspective, from cooking in Australia and exploring herbal traditions with Indigenous communities in Central America to attending cooking classes across Europe and Asia. Through this blog, I aim to spark creativity in the kitchen with nourishing recipes. The gut is often called the second brain, so let’s fuel it with nutritious food!
A space where I bring you a weekly dose of wellness and insights from my Personal Journey!
Lifestyle
Banana Split
Imagine a deconstructed, bread free pb + j, this sweet treat will send you back…
Hawaiian Smoothie
No posts
Potato Stacks
Anytime you combine crispy and potato, I’m all in—especially when it’s smothered in tahini! I…
Chocolate PB Dates
One word: DELICIOUS! These chocolate-covered, peanut butter-stuffed dates have become my go-to treat. Whether it’s…
Sunday Paper 1.26.24
I’ve got my AirPods turned up, listening to “Walk It Out” by UNK. I just…
Curry Soup
To Macey, Owen, and my grandma—who’ve all been asking for my curry recipe—this one’s for…
No posts
No posts
Want More Recipes?
Sign up for exclusive weekly recipes + wellness tips.
Work With Me!
I offer private chef services for retreats, meal prep (maui based only), health coaching, workshops, and content creation for wellness and food brands.
‘My husband and I met Megan at a Yoga retreat in Nicaragua. She was our chef for the entire week and we couldn’t have been more spoiled. Her daily choice of unique ingredients and amazing dishes left us feeling very healthy and satisfied at every meal. Megan is so full of love and joy and it reflects in the beautiful food she creates.’
Sarah + Chris
Megan is an AMAZING chef!!! She cooked us three meals per day and let me tell you…. we were all blown away!! Every single person there was SO happy with the food, it was actually a highlight of the whole retreat. Her planning of the meals beforehand was so thoughtful and she was so on top of cooking, buying high quality ingredients and she even went out of her way to find locally sourced meats and veggies! Megan has a love for finding the best quality organic and local ingredients and creating a relationship with the source of her food whenever possible.
@Marisa.Sunborn (Yoga Teacher)
