Wow what a year! I won’t sugarcoat it… this year was an ass kicker. There were so many moments of joy and laughter, but overall, it felt like life was hitting the reset button over and over—on my health, relationships, and career. I cant help but laugh because its me that makes it tough. We shape our own realities, and I have the power to choose a healthier, more easeful life. I’m grateful for this newfound awareness—because the truth is, it doesn’t have to be so hard. I’m even happier to bring this awareness into this new year!! I turned 28, and if you’ve ever been through this phase, you might have heard of something called a Saturn Return.

According to Mindbody Green, “You’ll experience a Saturn return when the planet Saturn literally ‘returns’ to the exact zodiac sign, degree, and house it was in when you were born.” It’s basically a cosmic bootcamp—bringing growth through challenges, but ultimately grounding you into a stronger, wiser version of yourself.

And let me tell you… they weren’t wrong. But it doesn’t HAVE to be hard.

Everything I thought I was has been reshaped this year. I’m not out of the woods yet—I’m still in the thick of transformation—but there’s something undeniably magical about it. I see glimpses of the person I’m becoming, and, I can honestly say I’m proud of myself.

It feels good to say that—and actually mean it.

I’m deeply grateful for the people who have walked alongside me through it all. For those paving the path ahead of me, and those I can help guide along the way. This journey feels like one of becoming—growing into our truest, most authentic selves.

Whoever that may be…

The start of a fresh year always feels like opening a window to let in new air – it brings excitement, hope, and that sense of possibility. I’ve always loved New Year’s Eve for that reason. It feels like a collective exhale. A moment to release whatever the last year held and hit refresh.

Of course, with that comes New Year’s resolutions. Some stick, some quietly fade, and that’s okay. Last year, I decided to cut back on drinking. As much as I love a good glass of mezcal, the feeling the next day just wasn’t worth it anymore. Will I never drink again? I’m not sure. But for now, I don’t. This year has been a big one for reflection, and I’m feeling really excited about these resolutions for 2025! (Woah… 2025!!)

2025 Resolutions:

– Sól Alegría’: This phrase translates to “only joy.” A beautiful friend and musician, Kendal, said this to me four years ago, and it’s echoed in my memory ever since. I want this mantra to be carried into the new year! 

– See things through a positive lens, stop taking things so personally and set boundaries with love: A friend of mine asked me yesterday after a heated discussion, are you being sensitive or are you being negative? Initially it startled me, i thought how dare he… but i got to thinking about his comment am i using sensitivity as shield when i’m really just being negative. It’s easy for my mind to create a negative narrative, even though it’s rarely about me. Sensitivity is something I love about myself, but I’m realizing there’s a difference between being sensitive and over-sensitive. I want to lean more into the positive.

– Prioritize passions: Less hesitation, more creating.

– Match energy, don’t overextend: I’ve learned (sometimes the hard way) to only give as much as people are willing to give back. Generosity is beautiful, but it’s okay to meet people where they are.

– Respond in the moment: No more leaving messages on “read” and telling myself I’ll reply later… which sometimes means weeks. I want to be more present in communication.

Here’s to a year of more joy, stronger boundaries, and following what lights me up.

2024 Top Places:

Canyon Ranch: Tuscon Arizona

Hana Hotel: Hana, HI

Joshua Tree, CA (always a favorite)

Surya Spa, Santa Monica, CA

Burning Man, Black Rock!

Faena Hotel, Miami

Hideaway Villa. Bahamas

InGoop Health Summit

2024 Top Restaraunts:

  • Miami:
  • Maui:
    • Mamas Fish House for their beef in papaya dish
    • Moku Roots brunch 
    • Choice Health
    • Hana Farms for GF Pizza
  • LA: (West Side)
    • Erewhon
    • Butcher’s Daughter
    • Gjelina
    • Gjusta
    • Great White

Leave a Reply

Your email address will not be published. Required fields are marked *