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Imagine a deconstructed, bread free pb + j, this sweet treat will send you back to summer days eating sandwiches with friends. Two bananas stuffed with creamy coconut yogurt, nut butter and jelly. This can be great for breakfast, pre-workout or dessert.

What makes this banana split so great?

This banana split will leave you happy and nostalgic. What’s the magic in this recipe? Almond Butter lowers LDL (bad cholesterol). Cacao is rich in antioxidants + theobromine (a gentle stimulant), it can improve cognitive function, enhance performance, boost mood, and promote overall cardiovascular health. Bananas are high in potassium, vitamin B6, and vitamin C. Coconut yogurt contains probiotics. Berries are high in antioxidants. Cinnamon reduces inflammation and is anti-viral.

Banana Split

Megan Chapman Wellness
This Vegan Banana split will have your mouth watering! Its a Nutty, creamy sweet treat.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Dessert

Ingredients
  

  • 2 banana
  • 1 tbsp nut butter
  • 2 tbsp coconut yogurt i use cocojune!
  • 2 tbsp jelly (sugar free, natural) i use chia smash
  • 2 tbsp blueberries
  • 1 tsp cinnamon
  • optional toppings: mulberries, goji berries, cacao nibs

Instructions
 

  • Start by preparing the bananas. Make a lengthwise cut along one side of each banana, being careful not to cut all the way through.
  • Take a spoonful of the nut butter and place it between the bananas, follow with the jelly and the coconut yogurt.
  • Add the toppings of your choice.
  • ENJOY 🙂

Did you make this recipe? We’d love to see! Tag @meganchapmanwellness on Instagram! #mcwellness

Shop the tools

Chia Jelly
Nut Butter
Goji

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