Sunday Paper 05.11.25
Time—what a funny concept.Some days stretch on forever—like the ones on a juice cleanse or those long hours waiting for the final bell in grade…
Sunday Paper 1.26.24
I’ve got my AirPods turned up, listening to “Walk It Out” by UNK. I just heard the news of his passing, and in his honor,…
Sunday Paper 1.19.25
On healing the gut: Aloha from Maui, The island has a certain pulse this time of year—windy days intertwined with sunshine and fresh faces. There’s…
Sunday Paper 1.12.25
Hey there, happy 2025. Welcome to my first weekly roundup! I’m writing this from a cozy café in Makawao, HI, with a chocolate donut (RSF…
2024 Recap
Wow what a year! I won’t sugarcoat it… this year was an ass kicker. There were so many moments of joy and laughter, but overall,…
InGoop Health Summit
The first word that comes to mind is jaw-dropping. Every detail of the InGoop Summit was immaculately curated, which is no surprise if you’ve been…
Reset and Cleanse
My takeaway from cleansing and detoxing the body. My personal favorite is Owl Venice.